Body-Centered Therapy

Unraveling the Inner Stories of Psyche & Soma

E-Motion:  The movement of emotion and how its energies and dynamics either flow gracefully…or become blocked within our emotional field.

Benefit:  When you access and understand the body’s inner language—your gut-level feelings, heart’s desire, what moves you and what doesn’t—you navigate through life with much greater resilience, power and integration.

Approach:  BCT Private Sessions explore the depth of our body-mind connection using a synergistic blend of emotional dialogue, body- and breath-work and re-patterning.

Programs:

• Private Sessions in BCT: 1 – 1 ½ hours in person or via Skype
• Training for Therapists – Ongoing trainings to incorporate Body-Centered approaches into your clinical practices
• Embodying the Soul (Full-day workshop)

Intrinsic Movement

Moving Authentically From the Inside-Out

“It’s not that we do movement; we are movement” –Emily Conrad

As we dive into Intrinsic Movement, we explore and follow the tracks of the subtler impulses of inner movement down to their Source…and move from There.  Your moving self moves your Self.  In the process, more of your core nature is unfolded and integrated—and your creative juices richly flow.

Intrinsic Movement, as taught by Michael Starfield, combines elements from:

Authentic Movement

Diving deep within to tease out your most natural impulses of movement and gently support their spontaneous flow and expression.

Continuum (Emily Conrad)

Explore the interwoven continuum—all the energies, sound vibrations, and fluid dynamics that make up ourselves as fields of movement.

Trager Mentastics (Milton Trager)

Experience your “wave” nature through effortless movement play that helps you let go…and surrender to the field of gravity.

Expressive Therapy

Re-enacting the Stories of Your Soul

Lila – Divine Play

Brings Together the Life and Art Processes

Imagine the potential, emotional and energetic materials that unfolded a Body-Centered Therapy session brought to life as physical theater/performance art.

The Lila Training

Explores your creative impulse through improvisational dance, theater and music.  The emphasis is on creating from the Inside-Out, rather than reproducing an outer form created by others.  The goal is to create performance art that reflects, enriches and heals ourselves and our community.